Dialysis Patients How to More Healthy Movement?

For many dialysis patients, anemia and malnutrition, bone and joint disease, diseases of the heart and blood vessels and other restrictions during endurance sports movement and psychological factors make patients more sports scruples do not dare to try. In fact, proper exercise can improve patient health and enhance the confidence of patients and improve the quality of life.

Proposal to delay the age and usually move it to physiological changes induced, such as bone, heart and aging skeletal muscle loss, anemia, and etc. that. Through exercise can reduce these risk factors to achieve anti-aging purposes. Among them, and the rules of continuous aerobic exercise is the best way of movement. Exercise not only can reduce triglycerides in the blood, and the proportion of the right fats, can also increase the hemolytic activity and reduce the formation of blood clots which reduces the risk of heart disease and blood vessels. At the same time, increase metabolism and promote weight loss and sweat more dual effect of appetite. It is worth mentioning that the appropriate movement can reduce the stress and anxiety among dialysis patients and eliminate the sense of life and anxiety pressure, thereby increasing self-confidence.

Movement by the patient prior to do the following: Correction of anemia and blood pressure control and maintain potassium in the normal range and maintain a proper dry weight. Patients who do not claim to exercise and also physical exercise should start from light exercise and generally less than 50% of the final amount. Principle is important when the patient is stable and sustainable fitness movement. Exercise can produce a therapeutic effect, in addition to diet and medications and dialysis control, and improve the style of a better life for the patient, so that patients are not an integral part of the fabric of ordinary society, should call and strengthened.

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