Stage 3 CKD patients with High Creatinine Level need pay more attention to
their daily diet for unhealthy diet can cause damage to kidney, leading to
higher creatinine level. Today we will introduce some foods that are helpful for
Stage 3 CKD patients with high creatinine level.
1. Cherries
Cherries have been shown to reduce inflammation when eaten daily. They are
also packed with antioxidants and phytochemicals that protect the heart.
Eat fresh cherries as a snack or make a cherry sauce to serve with lamb or
pork. Cherry juice is another way to consume this tasty food.
2. Red grapes
Red grapes contain several flavonoids that give them their reddish color.
Flavonoids help protect against heart disease by preventing oxidation and
reducing the formation of blood clots. Resveratrol, a flavonoid found in grapes,
may also stimulate production of nitric oxide which helps relax muscle cells in
the blood vessels to increase blood flow. These flavonoids also provide
protection against cancer and prevent inflammation.
3. Egg whites
Egg whites are pure protein and provide the highest quality of protein with
all the essential amino acids. For the kidney diet, egg whites provide protein
with less phosphorus than other protein sources such as egg yolk or meats.
4. Fish
Fish provides high-quality protein and contains anti-inflammatory fats called
omega-3s. The healthy fats in fish can help fight diseases such as heart disease
and cancer. Omega-3s also help lower low-density lipoprotein or LDL cholesterol,
which is bad cholesterol, and raise high-density lipoprotein or HDL cholesterol,
which is good cholesterol.
5. Olive oil
Olive oil is a great source of oleic acid, an anti-inflammatory fatty acid.
The monounsaturated fat in olive oil protects against oxidation. Olive oil is
rich in polyphenols and antioxidant compounds that prevent inflammation and
oxidation.
Studies show that populations that use large amounts of olive oil instead of
other oils have lower rates of heart disease and cancer.
All in all, Stage 3 CKD patients with high creatinine level should pay more
attention to their daily diet which plays an important role in controlling the
development of the kidney disease. But the most important thing for Stage 3 CKD
patients with high creatinine is the timely treatment for they are still in a
reversed period. And if you want to more information about CKD diet, or ask for
suggestion for treatment, contact our online doctors, leave us messages or send
email to kidneyhospitalabroad@hotmail.com, we will reply you within 24
hours.
没有评论:
发表评论