“I am renal failure patients, and I want to know which kind of fruits is good
for my health?” a scientific diet plays an important role in controlling the
development of the kidney disease, so diet problems is one of the most common
questions renal failure patients are curious. Today, our specialists will
introduce you some fruits, and renal failure patients can eat them without
doubt.
1. Apples
Apples have been known to reduce cholesterol, prevent constipation, protect
against heart disease and reduce the risk of cancer. High in fiber and
anti-inflammatory compounds, an apple a day may really keep the doctor away.
Good news for people with kidney disease who already have their share of doctor
visits.
This kidney diet winner can be paired with the previous good-for-you food,
onions, to make a unique Apple Onion Omelet. With versatile apples you can eat
them raw, make baked apples, stew apples, make them into apple sauce, or drink
them as apple juice or apple cider.
2. Cranberries
These tangy, tasty berries are known to protect against bladder infections by
preventing bacteria from sticking to the bladder wall. In a similar way,
cranberries also protect the stomach from ulcer-causing bacteria and protect the
lining of the gastrointestinal (GI) tract, promoting GI health. Cranberries have
also been shown to protect against cancer and heart disease.
Cranberry juice and cranberry sauce are the most frequently consumed
cranberry products. You can also add dried cranberries to salads or have them as
a snack.
3. Blueberries
Blueberries are high in antioxidant phytonutrients called anthocyanidins,
which give them their blue color, and they are bursting with natural compounds
that reduce inflammation. Blueberries are a good source of vitamin C; manganese,
a compound that keeps your bones healthy; and fiber. They may also help protect
the brain from some of the effects of aging. Antioxidants in blueberries and
other berries have been shown to help slow bone breakdown in rats made to be low
in estrogen.
Buy blueberries fresh, frozen or dried, and try them in cereal or , topped
with whipped topping, in a fruit smoothie. You can also drink blueberry
juice.
4. Raspberries
Raspberries contain a phytonutrient called ellagic acid which helps
neutralize free radicals in the body to prevent cell damage. They also contain
flavonoids called anthocyanins, antioxidants which give them their red color. An
excellent source of manganese, vitamin C, fiber and folate, a B vitamin,
raspberries may have properties that inhibit cancer cell growth and tumor
formation.
Add raspberries to cereal, or puree and sweeten them to make a dessert sauce
or add them to vinaigrette dressing.
5. Strawberries
Strawberries are rich in two types of phenols: anthocyanins and
ellagitannins. Anthocyananins are what give strawberries their red color and are
powerful antioxidants that help protect body cell structures and prevent
oxidative damage. Strawberries are an excellent source of vitamin C and
manganese and a very good source of fiber. They are known to provide heart
protection, as well as anti-cancer and anti-inflammatory components.
Eat strawberries with cereal, smoothies and salad,or slice and serve them
fresh or top them with whipped topping. If you’d like a more elaborate dessert,
you can make strawberry pudding or sorbet, or puree and sweeten them to serve as
a dessert.
Renal failure patients must insist the strict diet plan under the suggestion
of their doctors. Except the diet, renal failure patients also should pay more
attention to their lifestyle, such as balancing the work and rest, no smoking
and no drinking. In daily life, having a regular tests about the blood pressure
and blood sugar and keeping them in the normal level are very good for their
health. The most important thing for renal failure patients is timely treatment.
And if you want to know more information about renal failure, you can contact
our online doctors, leave us messages or send email to
kidneyhospitalabroad@hotmail.com, we will reply you within 24 hours.
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