2014年10月29日星期三

Foods suitable for Stage 3 CKD with High Creatinine Level

Stage 3 CKD patients with High Creatinine Level need pay more attention to their daily diet for unhealthy diet can cause damage to kidney, leading to higher creatinine level. Today we will introduce some foods that are helpful for Stage 3 CKD patients with high creatinine level.

1. Cherries

Cherries have been shown to reduce inflammation when eaten daily. They are also packed with antioxidants and phytochemicals that protect the heart.
Eat fresh cherries as a snack or make a cherry sauce to serve with lamb or pork. Cherry juice is another way to consume this tasty food.

2. Red grapes

Red grapes contain several flavonoids that give them their reddish color. Flavonoids help protect against heart disease by preventing oxidation and reducing the formation of blood clots. Resveratrol, a flavonoid found in grapes, may also stimulate production of nitric oxide which helps relax muscle cells in the blood vessels to increase blood flow. These flavonoids also provide protection against cancer and prevent inflammation.

3. Egg whites

Egg whites are pure protein and provide the highest quality of protein with all the essential amino acids. For the kidney diet, egg whites provide protein with less phosphorus than other protein sources such as egg yolk or meats.

4. Fish

Fish provides high-quality protein and contains anti-inflammatory fats called omega-3s. The healthy fats in fish can help fight diseases such as heart disease and cancer. Omega-3s also help lower low-density lipoprotein or LDL cholesterol, which is bad cholesterol, and raise high-density lipoprotein or HDL cholesterol, which is good cholesterol.

5. Olive oil

Olive oil is a great source of oleic acid, an anti-inflammatory fatty acid. The monounsaturated fat in olive oil protects against oxidation. Olive oil is rich in polyphenols and antioxidant compounds that prevent inflammation and oxidation.
Studies show that populations that use large amounts of olive oil instead of other oils have lower rates of heart disease and cancer.


All in all, Stage 3 CKD patients with high creatinine level should pay more attention to their daily diet which plays an important role in controlling the development of the kidney disease. But the most important thing for Stage 3 CKD patients with high creatinine is the timely treatment for they are still in a reversed period. And if you want to more information about CKD diet, or ask for suggestion for treatment, contact our online doctors, leave us messages or send email to kidneyhospitalabroad@hotmail.com, we will reply you within 24 hours.

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